| Rider: | Bob Sanders |
| Team: | Muscle Matrix Gym (Hidden Valley Lake, CA) |
| Date: | Saturday, November 16, 2013 |
| Time: | 4:09 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 14.2 Avg / 16.8 Max |
| Power (Watts): | 100 Avg / 144 Max |
| Cadence (RPM): | 57 Avg / 90 Max |
| Heartrate (BPM): | 156 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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