Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Robinson
Team: Javier izaguirre (Nashville, TN)
Date: Sunday, November 17, 2013
Time: 26:20
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 177 Avg / 311 Max
Cadence (RPM): 78 Avg / 119 Max
Heartrate (BPM): 115 Avg / 169 Max

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