Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Lohn
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 18, 2013
Time: 36:57
Distance: 11.03 Miles
Completed:
Calories: 594
Speed (MPH): 17.8 Avg / 28.5 Max
Power (Watts): 243 Avg / 530 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 167 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.