| Rider: | Rick Lohn |
| Team: | Fitness Superstore (Benicia, CA) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 16:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 16.4 Avg / 32.3 Max |
| Power (Watts): | 253 Avg / 531 Max |
| Cadence (RPM): | 65 Avg / 91 Max |
| Heartrate (BPM): | 164 Avg / 168 Max |
Personal Best
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