| Rider: | Jason Costain |
| Team: | The Gap Health & Racquet Club (The Gap, Australia) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 18:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 16.1 Avg / 23.9 Max |
| Power (Watts): | 138 Avg / 382 Max |
| Cadence (RPM): | 46 Avg / 76 Max |
| Heartrate (BPM): | 130 Avg / 152 Max |
Personal Best
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