Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, November 20, 2013
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 129 Avg / 303 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 123 Avg / 128 Max

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