Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nele Nordmann
Team: Iowa State University (Ames, IA)
Date: Thursday, November 21, 2013
Time: 25:28
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 11.9 Avg / 17.4 Max
Power (Watts): 76 Avg / 140 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 157 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.