Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, November 21, 2013
Time: 34:01
Distance: 5.43 Miles
Completed:
Calories: 168
Speed (MPH): 9.4 Avg / 24.0 Max
Power (Watts): 59 Avg / 147 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 114 Avg / 216 Max

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