Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, November 21, 2013
Time: 24:15
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 14.8 Avg / 24.8 Max
Power (Watts): 143 Avg / 365 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 133 Avg / 184 Max

Ghost

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