Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John M. Confer
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 25, 2013
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 189 Avg / 261 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 137 Avg / 194 Max

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