Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Bittner
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, November 25, 2013
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.6 Avg / 25.2 Max
Power (Watts): 221 Avg / 343 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 151 Avg / 168 Max

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