Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Baniak
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Tuesday, November 26, 2013
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 205 Avg / 350 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 158 Avg / 165 Max

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