Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Thursday, November 28, 2013
Time: 4:11
Distance: 1.2 Miles
Completed: 15%
Calories: 63
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 230 Avg / 396 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 132 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.