Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, November 29, 2013
Time: 13:59
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 116 Avg / 134 Max

Ghost

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