Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C M
Team: Manry Gym (Arlington, VA)
Date: Saturday, November 30, 2013
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 160 Avg / 689 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 158 Avg / 165 Max

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