| Rider: | mark haas |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Saturday, November 30, 2013 |
| Time: | 34:28 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 13.2 Avg / 26.1 Max |
| Power (Watts): | 136 Avg / 460 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 146 Avg / 159 Max |
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