Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sharon Sellers
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Sunday, December 1, 2013
Time: 31:33
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.7 Avg / 26.3 Max
Power (Watts): 118 Avg / 207 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 150 Avg / 168 Max

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