Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Metz
Team: Softchoice Corp (Peachtree Corners, GA)
Date: Sunday, December 1, 2013
Time: 9:24
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 21.4 Avg / 24.9 Max
Power (Watts): 269 Avg / 344 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.