Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, December 3, 2013
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 166 Avg / 363 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 131 Avg / 143 Max

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