Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: RJ Steele
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 3, 2013
Time: 15:24
Distance: 4 Miles
Completed: 51%
Calories: 185
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 176 Avg / 440 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

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