Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Amy Simmons
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, December 4, 2013
Time: 28:29
Distance: 6.33 Miles
Completed:
Calories: 192
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 88 Avg / 223 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 154 Avg / 169 Max

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