Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tom Zadroga
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, December 4, 2013
Time: 28:01
Distance: 7.44 Miles
Completed:
Calories: 358
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 189 Avg / 800 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 146 Avg / 186 Max

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