Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Noviello
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, December 4, 2013
Time: 18:06
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.7 Avg / 25.3 Max
Power (Watts): 195 Avg / 585 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 155 Avg / 156 Max

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