Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: Curtis Hanson (Coal City, IL)
Date: Thursday, December 5, 2013
Time: 27:05
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 180 Avg / 334 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 144 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.