| Rider: | James Ryan |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Thursday, December 5, 2013 |
| Time: | 25:39 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 17.4 Avg / 30.9 Max |
| Power (Watts): | 205 Avg / 418 Max |
| Cadence (RPM): | 54 Avg / 100 Max |
| Heartrate (BPM): | 135 Avg / 145 Max |
Personal Best
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