Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Blanchard
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, December 6, 2013
Time: 20:16
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 117 Avg / 212 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 169 Avg / 180 Max

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