Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Olson
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, December 6, 2013
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 183 Avg / 534 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.