Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, December 6, 2013
Time: 16:54
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.0 Avg / 28.4 Max
Power (Watts): 232 Avg / 469 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 149 Avg / 158 Max

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