Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Trevor Murray
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Friday, December 6, 2013
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.4 Avg / 29.9 Max
Power (Watts): 203 Avg / 566 Max
Cadence (RPM): 77 Avg / 133 Max
Heartrate (BPM): 149 Avg / 158 Max

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