Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Grant
Team: Laul Fitness (Califon, NJ)
Date: Saturday, December 7, 2013
Time: 26:25
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 178 Avg / 300 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 136 Avg / 150 Max

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