Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Annie Fraser
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Monday, December 9, 2013
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 153 Avg / 288 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 160 Avg / 169 Max

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