Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 179 Avg / 341 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 164 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.