Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Monday, December 9, 2013
Time: 15:13
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 191 Avg / 269 Max
Cadence (RPM): 96 Avg / 104 Max
Heartrate (BPM): 151 Avg / 161 Max

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