Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Holloway
Team: BJORNSTAD (Kamuela, HI)
Date: Tuesday, December 10, 2013
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 181 Avg / 469 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.