Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Tuesday, December 10, 2013
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 193 Avg / 265 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 148 Avg / 160 Max

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