Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Patty Keckler
Team: Melinda Carter (Bartlett, TN)
Date: Tuesday, December 10, 2013
Time: 46:21
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 10.2 Avg / 20.5 Max
Power (Watts): 116 Avg / 329 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 117 Avg / 231 Max

Ghost

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