| Rider: | J Herrin |
| Team: | Rob's House (Hastings, NE) |
| Date: | Tuesday, December 10, 2013 |
| Time: | 30:09 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 414 |
| Speed (MPH): | 15.6 Avg / 33.5 Max |
| Power (Watts): | 204 Avg / 542 Max |
| Cadence (RPM): | 82 Avg / 124 Max |
| Heartrate (BPM): | 167 Avg / 228 Max |
Personal Best
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