| Rider: | Dave Rowlands |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Tuesday, December 10, 2013 |
| Time: | 21:18 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 15.0 Avg / 24.8 Max |
| Power (Watts): | 168 Avg / 401 Max |
| Cadence (RPM): | 82 Avg / 95 Max |
| Heartrate (BPM): | 141 Avg / 157 Max |
Personal Best
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