Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Lewis
Team: YMCA - DeKalb County (Auburn, IN)
Date: Tuesday, December 10, 2013
Time: 19:16
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 12.4 Avg / 23.4 Max
Power (Watts): 111 Avg / 281 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 120 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.