| Rider: | travis quick |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Tuesday, December 10, 2013 |
| Time: | 31:13 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 8.7 Avg / 29.5 Max |
| Power (Watts): | 94 Avg / 401 Max |
| Cadence (RPM): | 55 Avg / 83 Max |
| Heartrate (BPM): | 118 Avg / 143 Max |
Personal Best
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