Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Gentry
Team: Shady Lane Fitness (Bristol, TN)
Date: Wednesday, December 11, 2013
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 145 Avg / 306 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 135 Avg / 149 Max

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