Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Ingrassia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 28:10
Distance: 7 Miles
Completed:
Calories: 292
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 149 Avg / 691 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 118 Avg / 134 Max

Ghost

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