| Rider: | James Ryan |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Thursday, December 12, 2013 |
| Time: | 17:39 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 18.3 Avg / 30.6 Max |
| Power (Watts): | 216 Avg / 478 Max |
| Cadence (RPM): | 54 Avg / 108 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
Personal Best
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