Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chriz Zegal
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, December 12, 2013
Time: 5:37
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 153 Avg / 262 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 135 Avg / 226 Max

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