Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Saturday, December 14, 2013
Time: 21:24
Distance: 6.33 Miles
Completed:
Calories: 296
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 206 Avg / 392 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 219 Avg / 225 Max

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