City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rebecca Gugino
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, December 16, 2013
Time: 24:00
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 11.3 Avg / 32.3 Max
Power (Watts): 136 Avg / 331 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 171 Avg / 184 Max

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