| Rider: | randy frey |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Wednesday, December 18, 2013 |
| Time: | 4:20 |
| Distance: | 0.85 Miles |
| Completed: | 8% |
| Calories: | 35 |
| Speed (MPH): | 11.7 Avg / 24.7 Max |
| Power (Watts): | 113 Avg / 393 Max |
| Cadence (RPM): | 44 Avg / 72 Max |
| Heartrate (BPM): | 169 Avg / 194 Max |
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