Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Thursday, December 19, 2013
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.9 Avg / 28.4 Max
Power (Watts): 231 Avg / 454 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 151 Avg / 176 Max

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