Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Thursday, December 19, 2013
Time: 20:21
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.9 Avg / 27.3 Max
Power (Watts): 95 Avg / 398 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 140 Avg / 178 Max

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