Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Thomas
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 19, 2013
Time: 30:03
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.8 Avg / 32.2 Max
Power (Watts): 189 Avg / 583 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 143 Avg / 194 Max

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